Join With Us
GROUP SESSIONS
  • Home
  • GROUP SESSIONS

HIGH-ENERGY GROUP BOXING AND FITNESS TRAINING

Experience the power of team motivation with ATG Boxing’s dynamic group sessions. Group training combines authentic boxing mechanics with high-energy fitness circuits, creating an inspiring environment where members push each other to excel.
  • Group cardio circuits, partner pad work, and agility drills
  • Motivating atmosphere that drives endurance and accountability
  • Structured workouts adaptable for participants of all fitness levels
Led by Alexander Flores, group sessions maintain professional structure and individualized support within a communal atmosphere.
Call Now

BUILD DISCIPLINE AND COMMUNITY TOGETHER

Working out alongside dedicated peers creates strong accountability and boosts overall workout performance. You get to push your limits while enjoying a supportive community vibe.

Available Monday through Saturday from 05:00 AM to 07:00 AM across our 15-mile coverage area.

Call Now

DYNAMIC DRILLS FOR MAXIMUM ENGAGEMENT

No two group sessions are identical. We constantly vary routines—combining heavy bag intervals, resistance training, and dynamic footwork—to keep your body challenged and engaged.

Achieve peak physical condition in an environment that makes hard work rewarding and fun.

Call Now
Why Choose Us

Supportive Community

Train alongside like-minded individuals who share your passion for fitness and self-improvement.

High Energy

Continuous movement and group drive keep your heart rate up and motivation levels high.

Cost-Effective Training

Get professional, high-quality boxing and conditioning instruction at affordable group rates.

FAQ's

Yes, Coach Alexander Flores actively corrects form and techniques for all members during group drills

Wear comfortable athletic clothing, athletic shoes, hand wraps, and bring a water bottle.

Group sessions are available Monday through Saturday from 05:00 AM to 07:00 AM.